Day 1

Day 1 of Insanity was the fit test where you do a series of exercises in one minute intervals and track down as much as you can do. You are not expected to finish or do well per se, you're just expected to do what you can.

I must say that it was very difficult, I didn't too bad but I certainly didn't do well either. 15 minutes into it my legs felt like they weighed 2 tons each! Theres a lot of squats and jumping so I'm sure I'm going to be feeling sore in the morning. To top it all off as soon as I got out the shower I went out walking around the city with my family and they decided they wanted to take the stairs everywhere. The more exercise the better though I guess. Ill try and get some good sleep tonight because day 2 is when the real workout starts and after today, I have a feeling I'm gonna need all the energy I can muster.