Day 2

So yesterday was day 2 of Insanity and it was plyometrics and cardio. First off, I must say that plyometrics sucks ass! Its a whole bunch of jumping and squats and shit. Its a 40 min workout but it took me almost an hour to complete because I had to pause it so I could gasp for air. Ive done tae bo, p90x, and a bunch of random other workouts but this one by far is the hardest. I didn't think anything could beat p90x's plyo but this one blows it right out the water. I'm super sore right now so I'm debating whether I should move on to day 3 or just do some light jogging instead. Its so hard getting back into shape, I cant wait til I get to the point when I'm working out and feel the burn but don't feel like I need medical attention after :)